In this video, Rich covers what type of ammo he uses for his home defense AR15 and how he arranges it in his mag.
In this video, Rich discusses how he stages his medkit and why. Placement of your medkit is an often overlooked task and Rich explains why that is a disservice to both yourself and those around you. In addition, he explains how he made his kit even more useful by adding a body armor plate. He is also joined by Todd, the Newton County Tactical Medic, as they cover the contents of Rich's kit.
Meet Brenna, of the FSW Contributing coaches. Brenna is Yoga and Yoga for First Responder Level 2 Instructor.
Brenna has a complete series on hip mobility on the FSW Online Training Library.
So if you want to move better, check out the video, join the FSW membership, and watch the rest of her series as well as all the other training videos the library has to offer.