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Become a Landmine

movement Oct 22, 2019

Checkout the introduction to the Landmine Rotational Movement for Tactical Athletes from Greg Mihovich, contributing coach to Full Spectrum Warrior.

Sometimes you need to be able to throw someone and if you have a base level of fitness, it's time to graduate to multiplane and rotational explosive movements so you can.

Members of the FSW membership can check out Greg's complete Landmine series.

Interested in becoming a member and getting instant access to this series plus all of the other online training content? Check out the Full Spectrum Warrior Online Membership here.

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Speed of Trust

mindset Oct 15, 2019

In this video, Rich discusses how trust speeds up team success, how micromanagement breeds discontent, how the opportunity to fail leads to trust, and how those trusted have to do what they say.

For more information on how trust speeds up team success, he highly recommends the book, Speed of Success by Steven Covey. To support Rich in the work that he does, consider using this Amazon Affiliate link to get your copy of this book: Speed of Trust

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Does your hip mobility promote combat effectiveness?

Uncategorized Sep 04, 2019

Rich Graham covers a great progression to open up tight hips to allow for more dynamic and fluid movements.

Being able to move quickly into a more tactical position without injury means more combat effectiveness.

If you have great flexibility, try building strength in that position as demonstrated in the video. You can try plate carriers, KBs, or a combination of both.

 

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Trigger Discipline on Concealed Carry Firearms

concealed carry handgun Aug 26, 2019

Most concealed carry holders don't carry the full-size handguns that they use and train with at the range. Instead, they opt to carry a smaller frame handgun.

How does a smaller frame impact trigger finger position and discipline?

In the video above, Rich Graham discusses a technique for trigger finger discipline for smaller frames.

 

 

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Rope Climb Technique and Tips

movement Aug 20, 2019

Watch as Rich Graham discusses how to climb a rope and gives techniques to make your climb more efficient.

This technique allows you to use your legs to climb instead of your arms.

You stand up on the rope and move your arms up so you can stand again.

This technique allows climbing even wearing body armor and kitted up because you are using more leg than arms.

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Subsecond Draw

Are you justified in using deadly force in a close combatives situation?

How do you identify if they are using a weapon?

If confronted with a close contact situation:

  1. Stop attack
  2. Create impact on head and neck line
  3. Create space
  4. Then draw firearm if required
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Complacency

concealed carry mindset Aug 06, 2019

Watch as Rich Graham of Full Spectrum Warrior discusses complacency and mass shootings.

If you have the opportunity to carry and you don't, you're wrong.

What happens if the day chose to be complacent and not carry is the day you needed it most?

Carrying comes with responsibility though. You are of no use to anyone if you don't have the training and physical capability of using that weapon. It requires discipline and dedication.

So find a competent trainer in your area and go train with them. Hone the fundamentals. Invest in yourself. Be an asset to those around you.

 

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Toxic People

situational awareness Jul 30, 2019

 

In this video, Rich Graham discusses the impact of Toxic People on you, your life, and your businesses.

For more information on dealing with and recognizing Toxic People, check out the following two Amazon Affiliate Links:

Dangerous Personalities: An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People

Psychopath Free (Expanded Edition): Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People

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Standing to Supine

Rich Graham of Full Spectrum Warrior gives a functional progression from the standing position to the supine position by offering a glimpse into the Combat Mobility System.

The Combat Mobility System is a comprehensive guide to the efficient movement with firearms.

Learn how to move better, more efficiently and more effectively while also reducing the chance of injury in dynamic environments.

Members of the Full Spectrum Warrior can access the Combat Mobility System library here.

Not yet a member? Join today.

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The Press Check

handgun tactical tips Jul 16, 2019

Today's Tactical Tip is the practical application of the Press Check. Watch as Rich Graham of Full Spectrum Warrior demonstrates how to do one.

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