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Become a Landmine

movement Oct 21, 2019

Checkout the introduction to the Landmine Rotational Movement for Tactical Athletes from Greg Mihovich, contributing coach to Full Spectrum Warrior.

Sometimes you need to be able to throw someone and if you have a base level of fitness, it's time to graduate to multiplane and rotational explosive movements so you can.

Members of the FSW membership can check out Greg's complete Landmine series.

Interested in becoming a member and getting instant access to this series plus all of the other online training content? Check out the Full Spectrum Warrior Online Membership here.

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