Meet Brenna, of the FSW Contributing coaches. Brenna is Yoga and Yoga for First Responder Level 2 Instructor.
Brenna has a complete series on hip mobility on the FSW Online Training Library.
So if you want to move better, check out the video, join the FSW membership, and watch the rest of her series as well as all the other training videos the library has to offer.
Join our mailing list to receive the latest tactical tips and updates from our team.
Don't worry, your information will not be shared.
50% Complete